FREE Embodiment Hour for Therapists

Therapists Need Embodiment, too!

I've been loving the embodiment group I lead for clients, and would love to give you (fellow therapists and healers) a sample of how it feels to take time to slow down and notice and befriend your body. So, I'm offering a free 50-minute embodiment group specifically for therapists!

Open to any therapists or healers (including those still in school).

Why Embodiment?

When we feel disconnected from our bodies, it’s harder to move through our emotions (as opposed to getting stuck in our emotions), care for our needs and desires, and live lives of integration - all of me, not just my brain. 

In this group, we’ll learn and practice different ways to befriend your body and connect with your body’s inner wisdom.

Practices may include: trauma-sensitive yoga, EFT tapping, self-brainspotting, journaling, and optional group sharing. 

Logistics

Online via GoogleMeet

What to bring: a journal or pad of paper for personal reflections

What to wear: comfortable clothes that allow you to move your arms and torso. We won't be doing any intense twists or balances, and probably won't work up a sweat. And, all shapes and movements will be optional, so if you're free to modify or opt out of any shape.